Essential Wellbeing
Essential Wellbeing
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 7 PM
- Friday
- 10 AM - 5 PM
- Saturday
- Closed
Treatment
An initial consultation ensures that your Reflexology treatment is tailored to you and your needs and expectations.
The consultation process also allows you to ask questions or discuss any concerns you might have including the reason you are seeking treatment.
Before attending your first treatment, I ask you to please complete this consultation form.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reflexology and it also helps me to tailor a treatment to your needs and expectations.
It may also be necessary for me to call you before confirming your Initial Consultation.
Please book an initial consultation if you haven't had an appointment with me in the past or haven't visited me in more than six months.
The consultation process also allows you to ask questions or discuss any concerns you might have including the reason you are seeking treatment.
Before attending your first treatment, I ask you to please complete this consultation form.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reflexology and it also helps me to tailor a treatment to your needs and expectations.
It may also be necessary for me to call you before confirming your Initial Consultation.
Please book an initial consultation if you haven't had an appointment with me in the past or haven't visited me in more than six months.
The 75 minute treatment is perfect for delving deeper into the reflexes. I recommend this treatment length for those seeking support for peri-menopause and menopasual symptoms.
As with all treatments your appointment will be tailor made to you and your needs.
Please only book a follow-up appointment if you are an existing client.
As with all treatments your appointment will be tailor made to you and your needs.
Please only book a follow-up appointment if you are an existing client.
Enjoy your next tailor made foot Reflexology treatment. Designed to aid deep relaxation and wellbeing and also to help your body to restore its natural balance.
Please only book a follow-up appointment if you are an existing client.
Please only book a follow-up appointment if you are an existing client.
As a trained Reflexology for Menopause specialist, I’ll focus on the key reflexes on your feet which relate to your specific symptoms as well as giving you the space you need to relax, helping to improve your sleep and general sense of health and wellbeing – all of which are going to help reduce stress. Just as importantly I’ll help you make sense of your symptoms by explaining how your lifestyle, nutrition, exercise, relaxation, sleep, and sense of purpose might be exacerbating them, and exploring what changes you might want to make and why.
You’ll leave your treatment feeling wonderfully relaxed, armed with advice, guidance, and takeaway tools and techniques you can use at home, empowering you to take control of your menopause journey.
You’ll leave your treatment feeling wonderfully relaxed, armed with advice, guidance, and takeaway tools and techniques you can use at home, empowering you to take control of your menopause journey.
This is the perfect treatment for those wishing to experience Reflexology or those people needing support with stress and anxiety.
The treatment focuses on key reflex points on the feet with the aim of bringing your body into a state of relaxation and calm.
The treatment focuses on key reflex points on the feet with the aim of bringing your body into a state of relaxation and calm.
This treatment is designed to aid deep relaxation and bring peace and calm to the body. The treatment starts by pinpointing any energy blockages within the body. The healing energy will then be concentrating to where it is most needed.
During this treatment the 7 chakras will also be treated to help bring the body back into balance and harmony.
If this is your first treatment, I ask you to please complete this consultation form.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reiki and it also helps me to tailor a treatment to your needs and expectations.
During this treatment the 7 chakras will also be treated to help bring the body back into balance and harmony.
If this is your first treatment, I ask you to please complete this consultation form.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reiki and it also helps me to tailor a treatment to your needs and expectations.
Enjoy a 30 minute Reiki treatment aimed at bringing balance to your 7 Chakras. This treatment focuses on unblocking the Chakras and bring harmony to your mind, body and spirit.
Enjoy our most relaxing treatment. Designed to help you cope better with stress, anxiety and those everyday difficulties you may be facing in your life. It's a perfect combination for physical, mental and emotional wellbeing.
The treatment consists of a full Reflexology treatment followed by a Reiki treatment which focuses on unblocking the 7 chakras.
If this is your first time of receiving Reflexology an initial consultation will also be required. This just ensures that your treatment is tailored to you and your needs and expectations.
The consultation process also allows you to ask questions or discuss any concerns you might have including the reason you are seeking treatment.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reflexology or Reiki and it also helps me to tailor a treatment to your needs and expectations.
It may also be necessary for me to call you before confirming your appointment
Please book this appointment if you haven't had an appointment with me in the past or haven't visited me in more than six months.
The treatment consists of a full Reflexology treatment followed by a Reiki treatment which focuses on unblocking the 7 chakras.
If this is your first time of receiving Reflexology an initial consultation will also be required. This just ensures that your treatment is tailored to you and your needs and expectations.
The consultation process also allows you to ask questions or discuss any concerns you might have including the reason you are seeking treatment.
The reason I ask you to complete this form is that allows me to ensure there are no contraindications to you receiving Reflexology or Reiki and it also helps me to tailor a treatment to your needs and expectations.
It may also be necessary for me to call you before confirming your appointment
Please book this appointment if you haven't had an appointment with me in the past or haven't visited me in more than six months.
Therapist
About
Welcome to Essential Wellbeing, your Reflexology and Reiki therapist in Falmouth, Cornwall.
My name is Helen and my aim is to support you with your holistic health and wellbeing and get you feeling relaxed, distressed and more like yourself again.
Good to know
Gallery
Reviews
, Highest rated
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5.0
10 reviews- Tamsin Gay·
Blissful - thank you so much Helen
- Emma·
Hugely relaxing. My menopause symptoms are under control thanks to Helen’s help. Highly recommended!
- Amy Almeida·
Absolutely fantastic. Amazing service from a lovely person. Would definitely recommend.
- Sheila Hallett·
For anyone who suffers from painful foot neuropathy I absolutely fully recommend an hour with Helen for reflexology. A perfect treatment in a relaxing and calming atmosphere, and being able to walk out pain free as if walking on air. A fabulous feeling.
- Andrea Jones·
What a relaxing hour. Helen is amazing and such a lovely person. I would totally recommend her to everyone.
This is the best hour you could ever give yourself. - Karen·
I've never felt so relaxed! Helen was very knowledgeable and friendly. She immediately put me at ease and I had the most wonderful experience. I'll definitely be returning. Thanks so much, Helen :-)
